


today the napfa was so boring! kept waiting and waiting for our turns ... okay. well i did fine for the incline pull up. 12 in total! could have done better. anw the shuttle was satisfactory. 12.3 secs. contented la :) standing broad jump i passed! passed well! thats very good for me! hahaha cause i nt very good in standing broad jump! pass can alr. so happy. anw the sit-up station was tiring and i was nt up to standard. 27 only. lousy lousy. sit and reach was no better than the sit-ups. only 25 cm lor. okay no point grumbling! over le. as for the 2.4 km last week ... kay er gt stitches in the stomach. pain. but persevered and passed! gratz to meeeee! hahaha xD anw good that i passed. and my leg was aching. and my throat was sore. wah so exhausting but im really glad that napfa ended :D
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